Whenever you feel like turning on the TV or playing computer games, first come get this list of ideas and pick something from it to do before you spend any time in front of a screen. Then, if you still want to sit in front of a screen, set a timer for 30 minutes and make yourself turn off the electronics when the timer goes off. Be sure to limit yourself to no more than one hour of combined screen time per day.
What is Life on Earth all about? How did it Begin? How has it developed? How will it continue? The Earth, Life on Earth: Plants, Animals, and Humans? The Past, the Present, and the Future? Forming a Family, Conception, Life before Birth, Birth, Human Development, Maturity, Old Age, Death? Early Humans, Great Civilizations, the Present, the Future? Religions, Spiritual Paths, Philosophies? How much do we need/How much is too much: Poverty and Riches? The Health of the Earth, Plants, Animals, and Humans today? Poverty, Disaster, and Disease? War and Peace? Relationships, Work, and Play: Collaboration over Competition? Communities, Common Ground, and Consensus?