For children who are at home during the summer break, parents will wish to work diligently with slowing the pace of life. Children will savor the leisurely passage of time in which they can relish individual choices, uninterrupted play, ample rest and sleep, unhurried meals and unplugged screens. Here are just a few ideas of how a child can fill her long lovely summer days and return to school refreshed, nourished and eager:
Years ago when I took my Primary training, the assistant trainer presented us with a picture of the word ‘chaos’ being slowly re-formed into the word ‘order’. I would love to locate that diagram but alas, it is, paradoxically, lost in the chaos of old notes and articles and thoughts jotted on papers still too meaningful to toss. Yet it remains in my mind’s eye as a reflection of the young child’s journey from the chaos of a short life of acquisition of myriad images from an adult’s world to the beginnings of an ordered self-creation acquired through interaction with the Prepared Environment of the Children’s House. It is a reflection of the creative powers in the child herself.
Everything that is worth doing is worth doing well, or so my dear mother always said. Whether it is a holiday celebration, a dinner for 2 or 6, a trip to the Bahamas or the preparing of a perfect soufflé, each endeavor demands forethought, planning and the execution of those plans to ensure success. Although some of us seem to do this naturally and effortlessly, closer inspection would probably reveal the secret to success: hard work and prior planning.
This very same principle can be applied in our daily lives with our children. To be fully present, to be fully on cue, to be fully there when encountering your child can serve as one of the greatest gifts your child can receive. How often do we let the cares of the day distract us from these little people? How focused are we, really, in our contacts with them? With a nod to Lama Suyra Das, I would like to suggest 10 mindful moments drawn from your daily routine that you, as a parent, can use to bring your awareness and focus totally into the present moment while being with your child. You can establish each moment or activity as a call to focus, to mindfulness.